Spring Renewal for the Self

  Most of us are well acquainted with the term "spring cleaning".  It brings to mind an array of  chores. Although  I'm definitely a minimalist who likes a clean (fine, near sterile) living space,  I firmly believe  inanimate objects play second string to personal  care. In other words,  we as human beings, should come before… Continue reading Spring Renewal for the Self

No added sugar, fruit sweeted eating,, Plant-based, vegetarian, meatless, vegetarian advice, vegan., Semi-vegetarian, Flexitarian, heart health, Uncategorized

The Sweet Life (With Less Sugar)

There's no getting around it, sweet things taste good. While greasy doughnuts and multi colored candies have never appealed to me, there was a time when I couldn't be left alone with a chick flick and a pint of sorbet. This changed about three years ago when I read a piece on American's excessive sugar… Continue reading The Sweet Life (With Less Sugar)