Uncategorized

Spring Renewal for the Self

  Most of us are well acquainted with the term "spring cleaning".  It brings to mind an array of  chores. Although  I'm definitely a minimalist who likes a clean (fine, near sterile) living space,  I firmly believe  inanimate objects play second string to personal  care. In other words,  we as human beings, should come before… Continue reading Spring Renewal for the Self

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No sports, girl time, alone time, leisure, fun, self care, relaxation, Uncategorized

This One’s For the Girls…Who Hate Football!

I grew up an artistic introvert in an avid sports town.  People would go ballistic on game days. Sometimes this meant I'd witness our local team's more intense fans driving past our house, shirtless with their car windows down in 20 degree weather, their upper bodies covered only by paint reflecting their team's colors. They'd… Continue reading This One’s For the Girls…Who Hate Football!

Friendship, boundaries, family, self-respect, Uncategorized

Finding Balanced Boundaries

In many instances,  I've found myself at the receiving end of conversations that go something like this,"(Enter name) treats me terribly. I have crushing anxiety when I have to be around her!" When I inquire if there's an actual reason they have to be around this person, and ask if they've ever confronted the situation,… Continue reading Finding Balanced Boundaries