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6 Steps to Early Bird Status

     I've always been a night owl; being a dance teacher has allowed me to embrace my moon child nature. Even when I taught 30 hours, my mornings were  open. Recently, when I signed up to take a few classes, this meant exploring a childhood passion; it also meant waking almost two hours earlier… Continue reading 6 Steps to Early Bird Status

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5 Oils That Are Essential to Your Medicine Cabinet…

  When I first discovered essential oils I started purchasing them mass quantities, and using them undiluted. The end result was alot of returned oils, skin irritations, and wasted money!  After a while I narrowed it down to  a few essential oils that have provided us with the most benefit. While, I do have more… Continue reading 5 Oils That Are Essential to Your Medicine Cabinet…

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Flower Power 101:Enjoying Nature’s Gift of Essential Oils

 Anyone who knows me, is likely aware of my love for essential oils. I've been using them for over twenty years. I use my oils for eczema, tension headaches, fine lines, mild muscle cramps, scrapes and cuts, sunburn, breathing, mood,  and fever reduction.   My husband used to think essential oils  were "flaky" until I… Continue reading Flower Power 101:Enjoying Nature’s Gift of Essential Oils

DIY, Homemade, Skincare, Simple, Natural, Fun, Uncategorized

DIY Bath and Beauty: Hand and Body Wash

If you have super sensitive skin, do it yourself (DIY) products can be a life saver. I started out making soaps, and I now have an array of products I like to make at home. Today's project was hand and body wash. For this project you will need the following: * 8oz. foam pump bottle… Continue reading DIY Bath and Beauty: Hand and Body Wash